Wrist-Friendly Kitchen Tools for Arthritis or Repetitive Strain

Published: March 10, 2026

If chopping or twisting causes pain, try these ergonomic fixes: 1) Use a rocking knife—no push force needed. 2) Switch to levered jar openers (like the EZ Off) to avoid grip strain. 3) Opt for spring-loaded scissors with cushioned handles (OXO makes great ones). 4) Use a pull-blade can opener mounted to counter edge—no hand cranking. 5) Choose lightweight, balanced tools; silicone-grip handles reduce slippage. Small changes = big relief over time.