Breaking Down Gym Intimidation: 3 Essential Machines for Newbies

Published: March 04, 2026

Just started at Planet Fitness? Don't know where to begin? Here are 3 key machines to get you started: the leg press, chest press, and lat pulldown. These will help you build confidence and a solid foundation. TL;DR: Start with these 3 machines to overcome gym intimidation and kickstart your fitness journey.