5 Desk Setup Hacks That Actually Reduce Fatigue

Published: March 04, 2026

Tired of back pain and eye strain? Try these lesser-known desk ergonomics tips: 1) Raise your monitor so top line is at eye level 2) Use a footrest if feet don't touch floor 3) Keep keyboard directly in front, not off to side 4) Position mouse at elbow height 5) Take 2-min stretch breaks every hour. Small changes = big difference for remote workers.